I just received my Focus T25 challenge pack in the mail! I decided (a week ago) that it is time for me to make a major lifestyle change: it's time for me to be healthy and fit.
I was debating between starting P90X (because I have seen such amazing success stories) and Focus T25. I knew I wanted to lose weight, but I also wanted to get in shape. Where the problem lays is within the amount of time it takes to complete most workouts. I don't have the time in the day to drop everything I'm doing to work out for 45-60 minutes, so I decided Focus T25 was the perfect program for me.
The program is set in so that you work out 5 days a week for 25 minutes each day except Friday (you do the workout twice in a row). Don't be fooled though, Shaun T kicks your ass.
I was skeptical going into it at first; I thought "how am I going to get a 1 hour workout in 25 minutes". Once, I started, my mind was changed completely. Shaun T makes sure to start of your exercises slow and easy, then he picks up the speed to where your heart rate instantly shoots through the roof! After about 5-6 minutes of non-stop working out, he pushes right into the "Burnout". Burnout is a section in the video where Shaun T goes through all the previous exercises but in a much quicker pace.
YOU WILL SWEAT!!!
I never thought I would sweat that much in a mere 25 minutes. This program (so far) seems very legit. I can tell it will work: 1.) because it is proven to and 2.) because I will push to make it work.
I bought the Focus T25 Challenge Pack that included the set of dvds, 30 day supply of Shakeology (flavor of your choice), 15lb resistance band, bonus workout disc, Shakeology recipe calendar, and the 5 Day Diet plan. The program itself is enough to get someone into shape and looking good, but the Shakeology provides that extra push to complete the transformation and leads you into a better way of living.
If you guys are interested in purchasing this program, and working through it with me, follow this link!
Before you turn away thinking that you don't have the money for this right now, I want to show you the numbers (because everyone loves numbers). If you were to buy just the set of dvds (without Shakeology, the band, the bonus workout, and the recipe books), you would spend $120 before tax. And if you were to buy just the 30 day supply of Shakeology, you would spend $120 before tax. As you can see, the challenge pack (including everything listed and in the picture above) is only $180 before tax!! That is a steal. To open your eyes a little further, when the price of a 30 day supply of Shakeology is broken down into each day, you are only paying $4 per meal. I don't know of any other meal that provides your with such an immense amount of nutrients for such a low price.
Finally, if you are looking to be the motivation for someone who is ready and willing to change their life for the better, think about becoming a Beachbody coach. This is a great way not only to help others achieve their goal of living a healthier lifestyle, but also a great way to earn some extra income! Not to mention that when you purchase the challenge pack for Focus T25 your $40 signup fee (for being a first time coach) is waived.
Also, if you want to look into any other programs feel free to visit my personal Beachbody coach site and take a look around.
If you have any questions about how to become a Beachbody coach, or just want to know more about my story and how Beachbody has/will help me, feel free to comment below!
Until Next Time,
The Intern
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